Which type of diet intake is associated with a higher risk of advanced AMD?

A diet high in fatty foods is associated with a higher risk of advanced age-related macular degeneration (AMD) due to its impact on overall vascular health and inflammation. Diets rich in saturated fats can contribute to systemic inflammation, which is thought to play a role in the progression of AMD. Additionally, certain types of fats, particularly those found in processed and fried foods, may promote oxidative stress and damage to retinal tissues over time.

In contrast, other types of diets, such as those high in carbohydrates or proteins, do not share the same strong association with advanced AMD. Low-calorie diets, when properly balanced and nutritious, may even be protective against various age-related conditions, including AMD, by reducing overall inflammation and promoting better metabolic health. Consequently, a diet high in unhealthy fats is more closely linked to the increased risk of AMD, making this the correct choice.